Welcome to Your Next Chapter
I am a Functional Medicine Practitioner, Integrative Nutritionist, and Health Coach dedicated to helping women reclaim their vitality after caregiving. I understand the challenges that come with putting others first for so long, and am here to guide you towards a life of renewed energy, health, and happiness. Together, we’ll create a personalized plan that empowers you to thrive.
Not Sure Where to Begin?
Start small with a one-time consultation, and get the answers you need before taking the next step.
Ask the Practitioner
​Get answers to your specific health questions in this 45-minute session. Perfect for quick guidance or exploring your next steps. Should you decide to continue with a more comprehensive service, the cost of this session will be credited towards your upgraded plan.
Prepared for a Deeper Commitment?
These personalized services offer in-depth support and guidance, designed for those ready to make meaningful, long-term improvements in their health and wellness. Explore high-level options for a deeper commitment to your well-being.
Comprehensive Wellness
Lab Review
​The Comprehensive Wellness Lab Review offers an in-depth look at your health through specialized bloodwork that includes both basic annual labs and functional markers often overlooked in conventional testing. After your tests are completed, you’ll receive a detailed Functional Health Report, providing valuable insights into various aspects of your well-being. Together, we’ll create a personalized action plan to address key areas of concern. You’ll also receive a copy of your results to share with your primary care physician, ensuring a coordinated approach to your health.
She Thrives Nutrition Hub
The She Thrives Nutrition Hub is a membership and your go-to resource for personalized nutrition and wellness guidance, tailored to help you reclaim your vitality and thrive in every season of life. Our supportive community opens its doors just four times a year. Whether you’re looking to reset your eating habits, boost your energy, or simply need the accountability to stay on track, the Hub is here to guide you every step of the way. Join our VIP Email list to be the first to know when registration opens again!
Exclusive 1-on-1 Client Support
This premium service offers personalized, in-depth care to address your specific health needs. During our initial consultation, we will review your health history and goals to create a customized support plan. This service includes ongoing access to me for continuous support and accountability. It is available by application only to ensure we are a good fit and you are ready to commit. A waitlist may apply. Once accepted, you’ll benefit from a tailored action plan and consistent, personalized guidance throughout your wellness journey.